COBRA benefits for termed employeesIn the realm of healthcare, transitions can often be challenging, especially when it comes to changes in employment status. Whether you’re leaving a job voluntarily or due to circumstances beyond your control, understanding your options for continued health coverage is crucial. One such option is COBRA insurance.

What is COBRA Insurance? COBRA stands for the Consolidated Omnibus Budget Reconciliation Act, a federal law passed in 1985. This law enables certain employees and their dependents to continue receiving health insurance coverage under an employer-sponsored plan for a limited period after experiencing a qualifying event resulting in the loss of coverage.

Qualifying Events: Qualifying events which trigger eligibility for COBRA insurance include:

  • Voluntary or involuntary termination of employment (other than for gross misconduct).
  • Reduction in work hours leading to loss of eligibility for employer-sponsored health insurance.
  • Divorce or legal separation from the covered employee.
  • Death of the covered employee.

Who Qualifies for COBRA Insurance? Employees who work for companies with 20 or more employees and who offer a group health insurance plan are typically eligible for COBRA coverage. Additionally, dependents of eligible employees, such as spouses and children, may also qualify for COBRA coverage.

How Does COBRA Insurance Work? When a qualifying event occurs, the employer is required to notify the group health insurance plan administrator within a specified timeframe (usually within 30 days). The plan administrator then sends COBRA election notices to the eligible individuals, who have 60 days to decide whether to continue their coverage under COBRA.

If individuals choose to elect COBRA coverage, they must pay the full premium amount, including any portion previously covered by the employer, plus an additional administrative fee. COBRA coverage typically lasts for up to 18 or 36 months, depending on the qualifying event.

Pros and Cons of COBRA Insurance: Pros:

  • Continuity of Coverage: COBRA allows individuals to maintain the same health insurance coverage they had while employed.
  • Familiar Network of Providers: COBRA coverage often allows individuals to continue seeing the same doctors and healthcare providers.
  • Transitional Coverage: COBRA can serve as a bridge to coverage under a new employer’s plan or through other means, providing peace of mind during periods of transition.


  • Cost: COBRA coverage can be expensive since individuals are responsible for paying the full premium amount, including the portion previously covered by the employer, plus an administrative fee.
  • Limited Duration: COBRA coverage is temporary and typically lasts for up to 18 or 36 months, depending on the qualifying event.
  • No Subsidies: Unlike plans available through the Affordable Care Act (ACA) marketplace, COBRA coverage does not qualify for subsidies based on income.

COBRA insurance provides a vital safety net for individuals and their dependents during times of transition in employment. By understanding the basics of COBRA coverage, including who qualifies, how it works, and its pros and cons, individuals can make informed decisions about their healthcare options when facing a qualifying event which would otherwise result in the loss of employer-sponsored health insurance coverage.